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07779 65 77 38

Sports, Deep Tissue, Relaxation

Emmett Technique

Postural Assessment & Correction

e: [email protected]      

Jon Cooke Dip. SMT

Massage Therapy & Fast Pain Relief


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Muscle Solutions -

Massage therapy & fast pain relief in Hertfordshire.

About me.


Through a varied range of modalities I provide care, comfort & advice to help ease aches & pains, both acute & chronic.


If you're suffering from sports injuries, looking for pain relief or even just want to de-stress with a relaxing massage and are based in or around Ware, I can help.


I'm Jon Cooke & I run Muscle Solutions, a Mobile Massage Therapy service that provides care, comfort & advice to anyone suffering from chronic or acute aches & pains. I provide a full assessment, take a client history & perform any tests that may be necessary to enable me to tackle the cause of the problem rather than just the symptoms.


I'm trained in Sports Massage. Deft Bowen & Emmett (lighter techniques that can be applied through loose clothes - no jeans!). All three work well together or separately & can provide relief from pain & emotional trauma.


As I am a mobile Massage Therapist you can relax knowing you can be treated in the comfort of your own home. All I ask is if you can provide a couple of towels & a pillow you don't mind getting a little oil or lotion on. Oh, & enough space for me & my couch!

By [email protected], Dec 17 2015 07:53PM


So I just wanted to remind everyone out there that, as always, massage gift certificates are available and can serve as a much needed gift, especially around this time of year.

There's always so much going on for a lot of folks throughout the festive season and with people working non-stop right up until the last minute, it can be hard to find any time for yourself. Equally, you may know of someone who undoubtably deserves a chance to unwind and de-stress. Don't let pain, discomfort, stiffness or tension ruin the festive spirit!

Please contact me via the details on the website to purchase a personalised massage voucher for someone special.

By [email protected], Mar 2 2015 07:34PM

Right, we've squeezed as much life out of those red roses as possible and scoffed all the boxes of chocolates - time to put that all behind us because we're on to the next big event of the year already... Mother's Day!

It's a universally accepted fact that mums dig massage. Hey, who doesn't? It's even better if that massage comes in the form of a loving gift! As luck would have it, I have just the thing:

Sounds good eh? How about these accompanying offers*:

· Buy a gift certificate for your mum (or anyone for that matter) and you can receive a second treatment (again, for anyone of your choosing) at a discount of 10% if booked and paid for at the same time**.

· If you really want to treat someone special, you can even pay for 5x60 minute appointments in advance and get the 6th absolutely FREE! (This can be split between two people eg. both your mum & yourself)

If you, or someone you know, like the idea of relaxing and feeling great whilst waving goodbye to stress, headaches, anxiety, muscle tightness and tension then you've come to the right place.

It's worth noting that the Emmett Technique (applied either as a stand alone therapy or combined with others) can be equally beneficial as massage with the added bonus of having almost no contraindications. A major example of this is that it can be applied during pregnancy. This means everyone can enjoy feeling the positive effects of a treatment no matter their age, mobility, current medications, health, all due to the gentle, non-invasive application of the technique. Please visit or ask for more information on this amazingly versatile therapy.

*Terms & conditions apply - please ask for details.

**Valid until 15/03/15

By [email protected], Dec 17 2014 08:02PM


I thought I'd do my bit to help with those last minute presents...

Personalised gift certificates available
Personalised gift certificates available

Stress can creep up on you and cause unwanted pain and discomfort, very often due to tense, overworked muscles - and no-one wants that!

Here's to a pain-free festive season and an active new year!

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