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(He/Him)

Your therapist

Jon Cooke

Hello,

Through a varied range of modalities, I provide care, comfort & advice to help ease aches & pains, both acute & chronic.

 

I provide a full assessment, take a client history & perform any tests that may be necessary to enable me to tackle the cause of the problem rather than just the symptoms.

 

I'm trained in Sports Massage and Emmett Technique (gentle, non-invasive, muscle release technique that can be applied through light clothes - no jeans please!). Both complement each other & can provide relief from chronic pain, acute injuries, poor posture & even emotional trauma.

 

I realise that everyone is different & that what works for one person may not have the same effect on another. With this in mind, I look to tailor treatments specifically to each client. I will always work within a client's level of comfort: "No pain, no gain", does not have a place in my treatments. "Good pain", however, can be very beneficial when using deeper techniques. That said, often light finger pressure on specific points in the correct sequence can be all that is needed to relieve someone of their pain or discomfort - this is where Emmett Technique comes into its own, often providing relief during the first session.

 

Please feel free to contact me if you have any questions.

 

Jon

Profile pic cropped
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